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Do not exert yourself unnecessarily.是什么意思？

Do not exert yourself unnecessarily.

不要做无谓的努力。

相关词汇
do not exert yourself unnecessarily

do

aux. 构成疑问句和否定句，代替动词，用于加强语气；vt. 做，干，进行，从事；vi. 表现，进展，引起，行过；n. 社交聚会，社交活动，宴会；

not

adv. 不，[用以表示否定、否认、拒绝、禁止等]不是，几乎不，未必，没有[用于否定后面的词或短语]；

exert

vt. 发挥，运用，使受（影响等），用（力）；

yourself

pron. 你自己，（用以加强语气）亲自，你的正常或健康的情况；

unnecessarily

adv. 不必要地，多余地，不需要地；
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He sat there while I made the case for his dismissal...
他坐在那儿，听我陈述解雇他的理由。
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他惊呼道那一定是个打字错误。
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很多人可能已经原谅了他们逃避责任的行为。