我只好穿上长袖衣服以免自己挠痒。用英语怎么说？

我只好穿上长袖衣服以免自己挠痒。

I had to wear long sleeves to stop myself scratching.

had

v. 有（ have的过去式和过去分词 ），（亲属关系中）接受，拿，买到；

例句
He claimed that his parents had abandoned him...
他声称父母遗弃了他。

to

prep. 向，朝着，到，关于，属于；adv. 朝一个方向的，到某种状态，关闭；

例句
I suggest you leave it to an expert...
我建议你把它留给专家来解决。

wear

vt. 穿着，戴着，面露，留着（胡须等），磨损；vi. 耐用，保持不变，磨损，耗损，逐渐或枯燥地通过；n. 穿着，穿戴物，衣物，磨损，穿旧，耐用性；

例句
It's fashionable for young people to wear trainers, but not just any trainers.
年轻人穿旅游鞋很时尚，但不是说所有的旅游鞋都如此。

long

adj. 长的，长时间的，冗长的，过长的，长音的；adv. 长久地，始终，遥远地；n. 长时间，长时期，[语]长音节，（服装的）长尺寸，长裤；vi. 渴望，极想；

例句
As long as most people are happy to have the monarchy, the abolitionist position is an arrogant fantasy.
只要大多数人还乐意保留君主制，废除它的主张就是痴人说梦。

sleeves

n. 衣服袖子( sleeve的名词复数 )，套管，套筒，唱片套；

例句
The sleeves covered his hands to the tips of his fingers...
袖子遮住了他的手，一直盖到指尖。

stop

vi. 停止，中断，逗留，（使）停止工作；vt. 塞住，堵塞，阻挠，止付；n. 停止，（管风琴的）音栓，停车站，（管风琴的）音管；

例句
Wine is radioactive but few people stop drinking it on that account.
酒是有放射性的，可是很少有人因此而戒酒。

myself

pron. 我自己，亲自；

例句
I married above myself — rich county people...
我高攀了一门亲事，是县里的富有人家。

scratching

刮痕；

例句
The couple set up a 24-hour security camera to trap the vandal scratching their car.
夫妇俩装了个 24 小时监控摄像头，想要抓住故意划坏他们车子的家伙。