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...weight training with light weights...是什么意思？

...weight training with light weights...

轻量负重训练

相关词汇
weight training with light weights

weight

n. 重量，体重，重担，重任，重要，[统]权，加重值，权重；vt. 加重于，使变重，使负重，使负担或压迫，[统]使加权，附加加重值于；

training

n. 训练，培养，（枪炮，摄影机等的）瞄准，整枝法；v. 训练，培养( train的现在分词)，教育，瞄准，整枝；

with

prep. 和，跟，随着，关于，和…一致；

light

n. 光，发光体，电灯，点火器；adj. 轻的，明亮的，浅色的，少量的；v. 点燃，照亮，用光指引；adv. 轻地，轻装地；

weights

n. 重量( weight的名词复数 )，重物，砝码，重要性；
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...weight training with light weights...
轻量负重训练
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