Studies have shown, for instance, that eating in front of the TV ( or a similar distraction) can increase both hunger and the amount of food consumed.
出自-2013年12月阅读原文
Several hours after a meal, people's hunger levels were predicted not by how much they'd eaten but rather by how much food they'd seen in front of them in other words, how much they remembered eating
出自-2013年12月阅读原文
Hunger isn't controlled solely by the physical characteristics of a recent meal.
出自-2013年12月阅读原文